A Day in the Life of a World Class Athlete
Read original article here: http://online.wsj.com/article/SB10001424052702304746604577384021387990452.html Killer Pull-Ups, Brutal Sprints and a Nap for a Ski Champ By MATTHEW FUTTERMAN Mark Meyer for The Wall Street Journal During her off-season, Kikkan Randall will run for 90 to 150 minutes on the rolling trails at what she calls a ‘conversational pace’ of eight-minute miles. For Kikkan Randall, a cross-country skiing world champion, working out in the off-season is about far more than sliding across the snow. Ms. Randall spends spring and summer…