Category: Latest News

  • NASTC Skiers Swarm Alpine Meadows

    Sunday January 27 through Tuesday January 29 twenty four NASTC students will be enjoying the slopes of Alpine Meadows during our classic “All Conditions/All Terrain” course.  Trainers Kim Mann, Bryan Schilling, Barclay Moore, and Chris Fellows will lead their charges through all the varied conditions the mountain has to offer. The skiing is GREAT today by the way folks.

    Also: check out Truckee/Tahoe/Sugar Bowl local boy goin’ fast: Mark Engel!   http://sphotos-b.xx.fbcdn.net/hphotos-prn1/37111_533214290045199_1900154341_n.jpg
    We’re all behind you Mark!

    Just finished up a full AIARE Avalanche Level 1 course based at our partner Cedar House Sport Hotel. www.cedarhousesporthotel.com Rich Meyer and Dane Brinkley certified 14 skiers, way to go guys!

    Next up after Alpine Meadows: NASTC leads an adventure skiing-seeking group to St Anton, AUSTRIA (featured this month by Powder Magazine as the “roots:” http://www.powdermag.com/videos/salomon-freeski-tv-Austria) Spots still available!

    Til then, enjoy your day!

  • NASTC News Jan 17, 2013

    NASTC News Jan 17, 2013

    After a brutal cold snap, the second one of the season so far, we have never been happier to see the temperatures creep back up to normal.  The upside of the cold snap is that the snow has been sensational.  NASTC is ramping up over the next few weeks with an AIARE Certified Avalanche Level 1 class, the All Conditions/All Terrain camp at Alpine Meadows and a backcountry day on Donner Summit with the ‘Lake Run” on the agenda.  If you have been following the World Cup, then you know Michaela Shiffrin is the girl to keep you eyes on as she is currently the top ranked US female.  Ted Ligety, Marcel Hirscher and Aksel Svindal are battling it out.  Although Ligety has one some races with a phenomenal margin, he is currently third in the rankings with Hirscher sitting at first.

    A good short read on staying safe while playing in the mountains. http://www.mountainonline.com/mountain-magazine/item/888-keep-your-name-off-the-list

    NASTC Off-piste & Steeps Camp – Crested Butte, CO, March 16-21:  Explore one of Colorado’s best kept secrets.  Getaway for a truly unique ski training adventure.  Crested Butte offers skiers so much in terms of terrain, hospitality and off-hill entertainment.  Crested Butte is a thriving traditional Colorado mountain town and one of the few remaining.  Downtown Crested Butte has an irresistible artistic charm; the main street is lined with lots of colorful building and unique shops and restaurants. The Elevation Hotel where we stay is located right at the bottom of the lifts.  The rooms are spacious with views of either the mountain or the valley.  The skiing is simply exhilarating.  Lots of vertical, exciting terrain and beautiful views of the Elk Mountains.  It’s how a Colorado ski trip should be.

    All Conditions/All Terrain – Squaw Valley, CA, February 26-28:  The mountain at Squaw Valley has natural tendency to produce great skiers.  Combined with neighboring Alpine Meadows, this resort offers the largest amount of skiable terrain in the North America and one of the best of West.  Build up your skiing skills and tactics and master the mountain.  The All Conditions/All Terrain ski training camp is the ideal environment to push your limits safely and bump your skiing up to the next level. 

    NASTC Introductory Backcountry Adventure Days – If you are curious about the backcountry but are not confident in your avalanche safety skills, then the one-day backcountry adventures are just for you.  Become familiar with AT gear, learn how to set a skin track and learn uphill travel techniques, get practice using your beacon and companion rescue protocols and more.  You will get a wealth of education but more so, you will have an opportunity to enjoy and experience the serene beauty of the Sierras and the pleasure of getting away from it all and skiing fresh lines under a brilliant blue sky.  Backcountry Adventure Dates:  January 27, February 10, March 9, April 7 https://skinastc.com/courses-by-type/backcountry-a-sidecountry

     NASTC Dryland Training Kit:  The complete NASTC Dryland Kit includes a SkiA Sweetspot Trainer, an agility ladder, mini-band and a copy of Total Skiing.  The dryland training kit will help you develop better strength, flexibility, agility and mobility.  Many of the movements described in Total Skiing mimic movements on the snow and help train muscular coordination used in those movements.  These off-snow training tools can help you improve your skiing even while you are not at the resort.  Visit the NASTC Pro Shop for more details and to order.  https://skinastc.com/pro-shop

  • 3 Secret Alps Ski Destinations

    http://www.travelandleisure.com/articles/3-secret-alps-ski-destinations/2

    Though St. Anton is not much of a secret, most European skiers have either already been there or it’s on their list  Lot’s of them keep returning.  Their is a unique magical feeling in St. Anton.  It is definitely one of the 3 “must visit” European destinations for any serious skiers, the other two are Zermatt and Chamonix. 

    The NASTC weeklong St. Anton trip is an opportunity to get the insider’s experience of St. Anton, the opportunity to go where the locals go.  Explore the secret stashes that most visitors don’t know about, walk past the overhyped restaurants to the off the beaten path chalets where the best meals are found.  Rip down the mountainside on a sled, just because you can.  Train with from some of the best instructors in the country with the Tyrolean Alps as a backdrop, it’s certain your skiing will improve and your adventure quotient will rise.  You’ll come home with amazing stories and pictures that will leave your friends staring at you with their jaws open.  Once you get there, you’ll understand why we keep going back.

  • Keep Your Name Off The List!

    This is a must read for anyone that skis big mountain terrain and goes into the backcountry.

    http://www.mountainonline.com/mountain-magazine/item/888-keep-your-name-off-the-list

  • How to Stay Motivated and Healthy All Season Long

    This is a good read for young racers, masters racers, parents of racers and ski instructors going for certification. 

    http://www.skiracing.com/?q=node/21360

  • A Perfect Ski Vacation

    A Perfect Ski Vacation

    It would be a shame to visit St. Anton and not get the full experience.  NASTC has been to St. Anton, numerous times, we’re like moths drawn to a flame, we really can’t resist the draw of this idyllic alpine town and therefore know it well. 

    You’ll fly into Zurich, one of the three largest cities in Switzerland and a side trip worth taking.  Without ever leaving the Zurich airport you board a train bound for Zurich’s main station.  This place is cooler than Grand Central Station.  The architecture, maze of shops and people watching is very entertaining.  After you board the train bound for St. Anton, go through your initial moment of doubt as to whether you are on the right train, find the right seat and the traditional whistle blow to signal the train’s departure, you may think that this is a great time to kick back and delve back into the book you were reading on the plane.  Nope.  You will be travelling through some of the most scenic alpine passes and valley and you won’t want to blink in case you miss any part of it.  After your eye popping journey and repeated chorus of ooh-ing and ahh-ing you pull into St. Anton am Arlberg. 

    The snow covered village is bustling with life, people toppling out of bars with their ski boots still on and laughing raucously, kids on their way home from school, housewives returning from their grocery run, visitors and couples strolling along the cobblestone sidewalks.  Your final destination is a charming hotel, that you swear was the centerpiece of a jigsaw puzzle you once did.  Complete with wooden shutters and handpainted edelweiss flowers on the walls.  You walk in and the warmth and smells wafting up from the kitchens are immediately comforting.  Your room is uncluttered, accented with pine furniture and the bed is decked with the fluffiest down comforter you have ever seen.

    When you wake up in the morning and look outside the window, you can just see the sun start to gild the mountaintops in gold.  Head downstairs and join the group for breakfast, the energy is high.  After a health and stout breakfast you join ranks with the other skiers headed out to the slopes.  The streets are filled with the cloppity clop of ski boots.  You can’t see much out of the window of the Telecabine due to the condensation on the windows from everyone crammed into car.  When you step out your face is stung with the cold alpine air and your jaw literally drops at the glorious sight of the Alps all around you.  The day passes in almost a blur from ski drills that will help enhance your enjoyment of the mountain in the days to come, to dips, twists and traverses as you explore the area.  It is impossible to ski the entire area of St. Anton in a week as it comprises of Lech, Zurs, Stuben, St. Christoph, St. Jakob and St. Anton.  Mountain chalets are like an oasis in this treeless white desert.  Smoke comes out of the chimneys, the decks are filled with some of Europes most glamourous.  Each person is enjoying the joie de vivre and the pace is substantially more relaxed than any North American resort.  After you belly is replenished with alpine specialities goulash, knodel or bratwurst.  It’s out the door for more skiing and adventure.  This is the point that you start to wonder whether you have enough memory in your camera to capture all the images and wonderment so you have proof when you go back home. 

    A day in St. Anton is not complete without a stop in the one of the many apres ski locales.  The Krazy Kangaruh or Mooserwiert are on everyone’s list.  Clank your stein with those around you, and stomp your ski boots to some tune that everyone seems to know. 

    The to do list for the next day:  DO IT ALL OVER AGAIN!

  • Holiday Gift Ideas

    Holiday Gift Ideas

    Need some holiday gift ideas?  We’re pretty sure the special skier in your life will appreciate a NASTC Dryland Training Kit.

    This is the ultimate ski training package.  The kit includes a copy of Total Skiing, mini-bands, an agility ladder w/DVD of exercises and the SkiA Sweetspot Trainer. This is the ideal set-up to ski 365 days a year, the kit can help you replicate movements done on the snow all year round.  It will also improve your bio-mechanics and help you step up your skiing.  Click here to purchase:  https://skinastc.com/pro-shop 

  • Top 20 Ski Resorts in North America

    Top 20 Ski Resorts in North America

    Photos courtesy of Conde Nast and Telluride.

    Take advantage to ski at one these top resorts with some of the best coaches in the country during a North American Ski Training Center camp this season.  NASTC will be running a Steep n Deep camp at Crested Butte, CO. March 16-21.  NASTC will also be at Squaw Valley, CA February 26-28, with an All Conditions/All Terrain 3-day ski improvement session.  See you out on the snow!

  • Ted Ligety Off-Season Training

    A snapshot of Ted Ligety’s workout in the off-season.  This is when preparation is most important.  WC athletes do not have as much time during the season to continue working out due to travel and race schedules.  Their gym time during the season is focused on soft tissue recovery and flushing the legs out on the bike.  All the work to build up strength, power, stability and mobility must be done in the off-season.  You don’t have to be a pro athlete to justify implementing a structured training program to your daily routine.  It is just a matter of identifying your goals, the desire to have longevity within the sport and understanding how your body works & performs.

    http://www.youtube.com/watch?v=oEghWeUdOIs