Getting the Nutrition Formula Right can Improve Your Ski Training
OUTSIDE MAGAZINE, MARCH 2013 THURSDAY, MARCH 07, 2013 THE SECRET FOOD OF ATHLETES: INSIDE THE OLYMPIC TRAINING CENTER’S NUTRITION LAB A rare look inside the nutrition lab at the Olympic Training Center reveals how America’s best athletes eat to win By: NICK HEIL The Olympic Training Center’s specially formulated low-fat ice cream. Photo: Benjamin Rasmussen “You think just because you’re burning 4,000 calories in a workout, you can eat whatever you want. And we’re here to say, um, actually no,…
