This is a good read for young racers, masters racers, parents of racers and ski instructors going for certification. http://www.skiracing.com/?q=node/21360
It would be a shame to visit St. Anton and not get the full experience. NASTC has been to St. Anton, numerous times, we’re like moths drawn to a flame, we really can’t resist the draw of this idyllic alpine town and therefore know it well. You’ll fly into Zurich, one of the three largest cities in Switzerland and a side trip worth taking. Without ever leaving the Zurich airport you board a train bound for Zurich’s main station. This…
Need some holiday gift ideas? We’re pretty sure the special skier in your life will appreciate a NASTC Dryland Training Kit. This is the ultimate ski training package. The kit includes a copy of Total Skiing, mini-bands, an agility ladder w/DVD of exercises and the SkiA Sweetspot Trainer. This is the ideal set-up to ski 365 days a year, the kit can help you replicate movements done on the snow all year round. It will also improve your bio-mechanics and help you…
Photos courtesy of Conde Nast and Telluride. Take advantage to ski at one these top resorts with some of the best coaches in the country during a North American Ski Training Center camp this season. NASTC will be running a Steep n Deep camp at Crested Butte, CO. March 16-21. NASTC will also be at Squaw Valley, CA February 26-28, with an All Conditions/All Terrain 3-day ski improvement session. See you out on the snow!
http://www.cntraveler.com/daily-traveler/2012/11/ski-resorts-restaurants-apres-ski-dining?mbid=nl_daily_traveler
A snapshot of Ted Ligety’s workout in the off-season. This is when preparation is most important. WC athletes do not have as much time during the season to continue working out due to travel and race schedules. Their gym time during the season is focused on soft tissue recovery and flushing the legs out on the bike. All the work to build up strength, power, stability and mobility must be done in the off-season. You don’t have to be a…
Some places just have all the luck! Check out the snow report for the past few days from Grand Targhee. Good thing NASTC is not tied to any single one resort and can go where the skiing is good. Our Grand Targhee ski training camp includes 2 days of cat-skiing, and will be happening January 12-16. There is still room to jump on board and shred some untracked powder. http://unofficialnetworks.com/grand-targhee-112016/
http://www.outsideonline.com/outdoor-adventure/snow-sports/skiing-and-snowboarding/skiing/Friday-Interview-Seth-Morrison.html
FREE!! WEBINARThursday, November 29, 11am (PST) Total Skiing II: Conditioning for the SlopesChris Fellows will present on how mobility, stability, strength and power have a key role in your skiing performance and injury prevention. This will be an in-depth discussion on how to prepare yourself for a successful ski season and not rely on the “ski yourself into shape” method, and how to have longevity within the sport. REGISTER HERE to participate and listen to the webinar.
