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COURSES

What does a typical day with NASTC look like?

We start each day out meeting indoors at the resort.  On the first day of the course, there will be a short orientation/introduction meeting.  Typically by 9am we are out on the slopes and gather into our designated groups.  You will ski with your group and trainer for the whole day.  The morning tends to be more heavily focused on drills and exercises to help develop the appropriate movement patterns.  For lunch, the group tends to stick together and enjoy one of the slopeside restaurants (it is ok to pack your lunch too); often times most of the groups take a lunch break at the same place and time.