U.S Ski Team Speed Group training in Corralco, Chile this summer. An inside look into a U.S Ski Team training camp and NASTC’s new summer skiing destination addition, Corralco.
Tag: summer ski camps
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Spring and Summer Events with NASTC
Rock Climbing AND Skiing!
Join NASTC this summer for Tahoe rock climbing and Andean ski training! We don’t stop skiing – ever! Ski the untracked at Corralco & world famous steeps of Portillo, Chile. Portillo has long been the summer home of many ski legends. Offering world class terrain comprised of long steep pitches, technical chutes, big fields of powder and offpiste terrain, Portillo is an ideal location to hone your skiing skills.
Located near the Chilean – Argentinean border, Portillo is a short drive from the capital city of Santiago, its high elevation guarantees great snow quality and typically big snowfalls.
Its picturesque setting on the shore of the Lago del Inca and at the foot of massive Andean peaks will capture your heart and be imprinted in your memory forever. Portillo offers the ideal balance between exhilaration and relaxtion.Summer Dream Skiing – Portillo, Chile
NEW! Corralco, Chile
This breathtakingly beautiful resort is located on the Loquimay volcano in the magical Araucania region of Chile, which is just a short flight south of Santiago. The resort is located in a natural reserve with scenery, landscape and terrain that are unlike other ski areas in South America. This trip will feature NASTC’s full immersion methodology and itinerary for building stronger fundamentals and tactics. The itinerary will include resort skiing as well as some hiking where you will be rewarded with big views and exciting descents. Fall in love with more of Chile when you visit Corralco with NASTC: August 22-29. Levels: advanced and expert.
Andes Ski Paradise, Corralco, Chile
Rock Climbing Season has Begun!
Warm temps have opened up the climbing season early. Rock climbing is a fun way to experience the beauty of the Sierras. For 15 years we’ve been teaching climbing in the summer, as one of Tahoe’s premier rock schools. Our certified guides will lead you through a positively amazing experience, whether your first time climbing or not! Donner Summit offers climbs for all levels. We do private lesson and groups from April-November. Join us for 2 hrs, 4 hrs, or 7 hrs! Bring a friend and save money!
“KIDZCLIMB” climbing camp is July 9-10 this year! Price: $225 Two half days on Donner Summit – our popular camp for kids ages 4-14. Space limited, contact our office to enroll.
One of our favorite off-season sports, rock climbing is a great cross-training activity for skiing and other sports, it also has big rewards for life in general. Rock climbing teaches you how to be present in the moment, how to focus your mind and empower you with confidence.
Form YOUR OWN group! G! et a few friends together and learn to climb! Full day or half-day lessons/guiding are available with all gear and equipment included. All ages and levels are welcome! Please call 530-386-2102 or email [email protected] for reservations and rates.
Ski Better on Your Mountain Bike
It’s no secret that skiing and mountain biking go hand in hand like apples and cinnamon, beer and brats, yoga and anger management – just kidding but you get the picture.
Why is mountain biking so good for your skiing? Well first the physics involved in mountain biking are quite similar, gravity, centripetal and centrifugal forces come into play when mountain biking over terrain. Much like in skiing, terrain and speed changes the way force acts upon the bike and rider. The skills that we use in skiing to manage force are also present in mountain biking. The body is placed in athletic position on the bike, torso is forward and there is bend in the ankles, knees and hips. When a rider stands up on the bike to absorb terrain, the joints bend and extend fluidly in equal parts to act as a shock absorber.
Movement of your center of gravity fore and aft along the bike to adjust for changes in pitch and pressure distribution along the length of the bike frame. Lateral ! movement of your body is also necessary to balance against centripetal and centrifugal force. Weighting and unweighting the bike is also a necessary skill to manage terrain. These are all skills that are also involved in alpine skiing. Balancing on a moving object that is also affected by forces of gravity is fun and challenging (mentally and physically) and to be able to do it on the snow in the winter and on the dirt in the summer is a treat and makes us more successful at it.On May 1, The Professional Ski Instructors of America (PSIA) Western Division began its first ever mountain bike clinic. It was attended by 15 participants and four coaches. The lead coaches were Chris Fellows and Kristin Martin del Campo with help from Adrian Evans and Rachel Georgieva. The morning began with balance and alignment exercises followed by braking techniques, hopping front and rear tire techniques and the ability to steer into a corner. The morning tech session ended with high-s! peed cornering techniques. The coaching consisted of error rec! ognition and correction developmental exercises and a discussion on the crossover between biking technique and skiing technique.
The group finished off the clinic by going for a ride where they could practice their new skills. Everybody enjoyed having a session working on cornering, hopping and high-speed maneuvers down a single track. The downhill provided fun and a chance for everyone to apply their new found skills. This was a fun and educational day that also offered a little peek into the future of PSIA-W, NASTC and the offerings provided on a low snow year.
NEW! Weekly Group Mountain Bike Rides
NASTC is organizing weekly group mountain bike rides. We will meet Wednesdays at 5:00pm in Truckee at the Center for Health and Sports Performance parking lot. 10710 Donner Pass Rd, Truckee, CA 96161.
Rides are geared towards intermediate – advanced level riders. There is no charge for these rides, they are meant to be fun community events where like minded riders can get together, share information, explore new trails and experience the fun and challenge of mountain biking together.
Ride Schedule:
Week 1: 06
Week 2: Tahoe Donner Nordic
Week 3: Carpenter valley
Week 4: Deer Creek
Week 5: Jackass
Week 6: Yogi
Week 7: Western States
Week 8: Summit Lake -
Portillo: Open Your Mind to the Full Chilean Mountain Experience
The word “portillo” means “opening or road between two heights” – an apt descriptor for both the Chilean ski resort as well as the transformations that occur on its slopes every summer. The highs and lows, laughs and cries of this annual trip set a standard for personal exploration unlike any other ski experience. To truly immerse yourself in the adventure, start by clearing away any preconceived notions you might have of what a ski vacation entails. Full-immersion summer training in Portillo will redefine your expectations.
Portillo is located approximately 100 miles and at least 37 switchbacks from the Chilean capitol of Santiago. Approaching the grand yellow Hotel Portillo feels a little like seeing land after a long time at sea. You can smell its essence and feel its terra madre. The soul of Portillo greets you upon arrival, transporting you into a trancelike state, a combination of the warmth of the hotel and the immensity of the outlying environment.
Get off the shuttle and just try not to gawk at the infinite skiing possibilities. With more than 2,500 vertical feet and 1,300 skiable acres serviced by 14 lifts, the Chilean Andes resort offers steep groomers, couloirs, deep powder runs, and trails that look like expansive tongues lapping up the sides of the rocky summits. Adding to the locale’s formidable physical strengths is the logistical icing on the cake: Portillo limits the number of guests to 450 to avoid the long lift lines and crowded restaurants that are the hallmarks of many U.S. resorts.
The summer training ground for many national ski teams, Portillo comprises two sides of a huge valley where the slopes fall steeply from the summits to the more moderate terrain surrounding the shores of glacial blue Lake Inca. The higher reaches of Portillo skiing are serviced by five-person Poma lifts that rocket you 1,500 vertical feet in seconds. (A hair-raising tortuga/ turtle ride on your back can result if you’re unprepared for the abrupt stop at the top.)
The steep runs available off the Roca, Condor, Vizcacha, and Cara Cara lifts will challenge even the most advanced skiers. The Juncalillo and Plateau lifts can satisfy any level but are known for excellent cruising and carving possibilities. And for those who like to take their boards out of bounds, there are ample options as well. Traverse out into “El Estadio” (The Stadium) after a short climb from the Roca Jack, and ski huge bowls or dramatic chutes before carving it back into the ski area boundaries.
The days in Chile can blend into a weeklong continuum of exhilarating alpine ski descents, lazy lunches at slopeside restaurant Tio Bob’s, sweaty hikes to untracked powder in the Laguna runs, wine drinking and interesting conversation in the main living room, lounging by the pool, fine dinners in the dining room, and rowdy, highly entertaining hours in the bar and disco.
This summer, why not forego the usual vacation for an experience that will push your personal limits and challenge what you know about ski adventures? Arrange a trip to Portillo through Lake Tahoe, California-based North American Ski Training Center (NASTC). By pairing small groups with experienced coaches and guides who have received extensive custom training, NASTC strives to fill each participant’s cup with knowledge, passion, and adventure – and to develop a supportive environment that’s void of distractions such as self-criticism and unrealistic expectations. During the Portillo experience, participants must open themselves up to the idea that extraordinary feelings don’t have to be infrequent. In Portillo, they’re virtually inescapable, and the magic resonates with young, old, and everyone in-between.
Next NASTC Chilean Adventure August 15-24, 2014
The North American Ski Training Center (NASTC) will run its 19th annual All Conditions/All Terrain Adventure Skiing Week August 15-24, 2014, in Portillo, Chile. Perhaps it’s because skiing in August is the perfect opportunity to refine your skills for the approaching season, or the fact that the resort has taken care of everything you need for a seamless ski vacation, or maybe it’s the instantaneous bonds that form among our coaches and students … whatever the reason, the August trip is one of our most popular.
At Portillo, you’ll enjoy the finest food and famous Chilean wines, skiing right out your door, the spectacular Andes, world-class personalized instruction, and vacation amenities that include massage, pools, yoga, and movies. The NASTC goal is to guide you to some epic big mountain skiing (whether you are intermediate or expert) and advance your skills by a full level.
Life is simple at Portillo. When you are on a NASTC ski training vacation at Portillo, you need only think about your skiing, sleeping, and eating. Sure, you can think about a lot more – meeting new friends, partying at the bar and disco, working out alongside the Austrian and U.S. ski teams, unwinding with yoga, stretching, or massage, watching a movie, or practicing your Spanish – but the beauty of Portillo is how it embraces the simple life. You eat at the same table with the same waiters four times a day; your room is 30 seconds from the slopes, the dining room, and other hotel amenities; and the warm Latin culture lures you into a relaxed state of mind.
Portillo – the perfect “Ski Training Center” in the NASTC name. At the Portillo facility, we have access to the movie theater for video screening. (Don’t worry, only your supportive NASTC friends will be watching as we gently critique your slope-style.) And the optional morning routine is hassle-free: rise, walk 30 seconds to NASTC’s trainer-led morning stretch, upstairs to a healthy breakfast, and then don your ski clothes and head out to the slopes. Quick, easy, and the ultimate in convenience. You’ll enjoy the opportunity to ski in small groups, benefit from coaching by the best instructors in the world, and talk about your ski day over delicious lunches.
Summer skiing ties your seasons together. Feel like you never left your boards (or your newfound skills) when you jump back on the snow in December. A full week of honing your skills under the watchful eyes of top NASTC trainers will work wonders for your skiing and confidence level. One memorable NASTC week will give you insight into and solutions for your equipment issues, too, and leave you with a solid action plan for continued improvement during the upcoming season. For an eye- and mind-opening Chilean experience, bring your lofty goals and insatiable appetite for fun.
Getting to Chile
Getting to Chile is a painless, overnight flight and at most a three-hour time change. Travel times from the following U.S. cities to Santiago average:
Dallas (9 hrs)
Los Angeles (10 hrs)
Miami (8 hrs)
New York (10 hrs)
San Francisco (12 hrs)
If you live on the East Coast, the time change is nil: Chile is in the same time zone as New York City. For those coming from the West, the biggest adjustment you’re looking at is a three-hour time change – negligible when you compare it to the eight-hour hit you take traveling to Europe, which can require a couple of days just to get over the jet lag. When heading to Portillo, you land in the morning, shuttle up to the mountains in three short hours, enjoy lunch and a nap, and hit the mountain for some skiing.
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Big Snowfall in South America
Snow in the Forecast for Portillo
Portillo is expected to be hit by a strong system at the end of the week with a forecast storm total of 69 inches! That is more snow than California had all season.
Check out the write up on the NASTC-Portillo camp by The Ski Channel:
http://www.theskichannel.com/news/20140603/summer-dream-skiing-in-portillo-chile-with-the-north-american-ski-training-center/
Truckee Running Festival
If you are runner, join in on the fun at Riverview Park in Truckee this Saturday. There will be 5k, 10k and Half Marathon runs as well as kid races/runs and a prize giveaway at the end. Register at Granite Chief Shop in Truckee on Friday between 4-6pm.
Father’s Day Rock Climbing Special
Don’t forget about the NASTC Father’s Day rock climbing special, June 14-15. We are offering a 15% discount on half and full day rock climbing rates next weekend only. Call now to book a memorable day for the family! Space is limited.
Connect With Us:
Contact Info:
Phone: 530-582-4772
Email: [email protected]
PO Box 9119
Truckee, CA 96162 -
NASTC NEWS
As the Mercury Rises, So Does The Anticipation of Skiing in Portillo, Chile
As it gets hotter, the thought of cooling off on the slopes in Portillo gets better and better. Skiing under the brilliant Andean sun, with fresh white snow underneath you and enjoying traditional Chilean barbecue and a pisco sour while overlooking the Inca Lake sounds like paradise as the haze of the heat grows more intense. The NASTC-Portillo ski week is the ideal escape. A week of skiing and relaxing in this beautiful ski in/out resort is just what the doctor recommended right?! Join NASTC August 15-24 for fun, relaxation, great skiing and coaching.
Summer Dream Skiing in Portillo, Chile
Dryland Training Starts Now
Most national teams are wrapping up their on-snow spring training and heading to warmer climates to kick their dryland training programs. Off-season training includes cycling for improved cardiovascular fitness and endurance as well as sessions in the weight room. Other activities such as paddling, kayaking, climbing are included but typically as active rest activities and as a way to break the routine up and keep things fun. How will your off-season improve your skiing? If you need help or ideas grab a copy of Total Skiing, it lays out a dryland program that is tailored to your skier type.
KidsClimb! Rock Climbing Camp
July 11th 9am-1pm on Donner Summit.
Introduce your kiddos to the world of rock climbing or give your experienced climbers a fun day of challenging themselves with more difficult techniques and tactics. Safety is our no. 1 priority. Each child gets multiple opportunities to climb and get coaching by a guide. Our guides are AMGA certified and have lots of experience working with kids. It is really neat to watch each child push their own limits, watch their problem solving skills at work and see the huge grins on their faces as their confidence increases. Climbing shoes, harnesses, and helmets are all provided with the camp.Connect With Us:
Contact Info:
Phone: 530-582-4772
Email: [email protected]
PO Box 9119
Truckee, CA 96162
skinastc
PO Box 9119
Truckee, CA 96162
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NASTC NEWS May 17, 2013
The Mt. Shasta Climb & Ski is kicking off this weekend; we are looking forward to hear back from the crew for stories from their weekend adventure on one of California’s highest peaks.
BOOK NOW for your rock climbing adventure or lesson with NASTC over Memorial Day Weekend! Escape the crowds and take in beautiful views as you play on the rocks. Donner is summit is a highly acclaimed area for rock climbing and comes with the extra bonus of big views of Donner Lake and the Pacific Crest Trail is right there if you wanted to add a little hiking to your day. NASTC’s fun and friendly guides are ready to show you and your family a fun time on the rock. Our guides are AMGA certified and NASTC provides all the gear you need. All you have to do is show up in your athletic gear ready to climb! Call 530.582.4772 or email the NASTC office to reserve a time slot. https://skinastc.com/about/rock-climbing-instruction-and-guiding
KidsClimb! is June 27 & 28: Our annual kids rock climbing camp is always a sold out event. Reserve your spot early! The two day camp is from 9:00am-1:00pm each day. The first day is spent at the Ropes course at Squaw Valley, where kids warm into climbing and learn the basic movements and problem solving skills. The second day is spent on Donner Summit where kids will have the opportunity to climb a variety of pitches ranging from introductory climbs to intermediate/advanced pitches. Your kids will be on belay at all times and work with our awesome team of guides to literally reach new heights. https://skinastc.com/all-courses/162
Women’s Climbing Workshop – July 20th: Our women’s climbing workshop is returning after its successful launch last summer. This one day workshop is open to all levels of climbers. This is a great event to get your feet wet if you have never climbed before AND a great day to spend climbing with other women and sharing technique and tips for climbers with more experience. This day is about camaraderie amongst women in sports and building a stress-free, anxiety-free supportive environment to learn something new and with the freedom to share tips and ideas with each other. https://skinastc.com/all-courses/244
Portillo, Chile – August 17-24: A summer dream skiing adventure. Join NASTC in Portillo, Chile for a unique summer vacation. Our weeklong ski improvement camp will help you step up your skiing and move off that intermediate or advanced plateau. You will build the necessary skills and tactics to descend the famed runs of Portillo, like Rocajack, Lake Run and Primavera. Coaches are selected from across the United States and are ranked amongst the best in the country. You will also learn valuable free-skiing skills such as how to read terrain and how to select which aspects to ski. The on-hill instruction is complemented with a selection of indoor presentations on a variety of topics including how to tailor your off-season cross-training to help improve your skiing, equipment and skiing performance and more. This is an education filled week in the beautiful location of Portillo, Chile combined with lots of mileage on the slopes, the hospitality of a world class resort and the warmth and friendliness of the Chilean culture.
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Summer Ski Improvement Camp
NASTC – Portillo, ChileSki Improvement Camp, August 16-24, 2013
One week of skiing and coaching by PSIA National & Regional Team members
Work on skiing fundamentals, technique and tactics to master the whole mountain
Focus on specific skills & tactics for steeps and off-piste (powder) skiingPortillo is a world class private resort in the heart of the Andes
and the number one destination for skiing in the southern hemisphere.Find fun, adventure and relaxation with NASTC in this South American winter paradise!
Includes: 7 nights lodging, 4 meals/day, lift tickets, daily instruction in intimate groups of 6 or fewer, video reviews, tech talks, and roundtrip ground transportation from Santiago, a welcome cocktail reception and an abundance of amenities. Heli –skiing option. Tours in Santiago and the surrounding areas after the ski week are available. https://skinastc.com/all-courses/82
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U.S Ski Team @ Portillo
Great news!! The U.S Ski Team is going to be in Portillo at the same time that NASTC will be there. This is big! How awesome will it be, to watch U.S skiing icons in action. Talk about great visuals…
With the intimate setting of Portillo, there is a good chance that you can meet some of these guys and gals. You may even find yourself on the exercise bike right next one of them, or sitting next to them in the pool or sauna. It is inspiring to watch these athletes as their training, you can get right up next to the course and watch how they move into the turn and how they tip the ski and more. The cool thing about it, is after you have that great visual in your head, you can turn around and ski it and the NASTC coaches will be right there next to you pointing out what to watch for and giving you feedback as you try to incorporate the same moves into your skiing. It is an exceptional bonus to be able to watch these world class athletes training right infront of you.
See you in Chile!
