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NASTC News November 15, 2012

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Big news of the week is:  Squaw and Northstar will be opening this week!  The storm that came through this past weekend, gave the resorts a little extra help with snowmaking and more snow is in the forecast for the weekend!  Northstar will be spinning their chairs for the public, tomorrow (Wednesday) and Squaw will be opening this Friday!  Temperatures have been cold since the storm came through last weekend so we expect the snow surface to be in pretty good shape. 

NASTC Dryland Training Kit is now available for purchase on the NASTC Pro Shop.  The Dryland Training Kit has everything you need to modify your regular ski conditioning workout to tighten up your performance on the hill.  The Dryland Training Kit includes the new NASTC endorsed SkiA trainer and a copy of Total Skiing. 

Have you thought about which NASTC ski training camp you will be doing this season?  Check out our trip spotlight below.


Grand Targhee, WY.

We really can’t get enough of this place; full of western charm and hospitality that everyone you encounter offers you a heartfelt greeting. 

Grand Targhee is often considered as a side trip from a visit to Jackson Hole.  We feel Grand Targhee should be a destination all on its own.  The resort although tranquil and serene in nature has a rowdy side to it, which you meet when you click on your skis and start exploring.  The resort has several slope side lodging properties.  The Teewinot where we stay is a quintessential mountain lodge, with log cabin architecture.  Each room has stately log furnishing and big beds with fluffy pillows and warm cozy blankets.  If you want a true western steak, this is the place to have one; it comes complete with the Targhee logo branded on it. 

Powder-choked might be the best adjective to describe this gem of a resort.  They get so much of it every year and its champagne-like weight and texture are legendary.  The best part is that there are no lift lines so you can lap chairs and keep getting fresh tracks run after run. 

Included in the NASTC trip is two days of cat-skiing!!! It might not have that movie-star quality that heli-skiing does but it is certainly a ton of FUN!  Imagine ripping turns in the in the some of the lightest snow you have ever skied in, jumping into a warm snow-cat that is waiting to shuttle you up to do it all over again.  The camp is four days long and it is broken up into two days of lift accessed skiing and two days of cat-skiing.  The course is designed around the central goal of building better off-piste skiing and powder skills.  We want you to get more out of your experience on the mountain and conquer those conditions and terrain that challenges you the most.  This is not a throw you in the deep-end type of approach, your NASTC coach will work with you to develop the necessary skills and tactics and reinforce them through application in carefully selected terrain. Grand Targhee is an ideal location to buff up your off-piste skiing, you won’t feel any pressure from locals jockeying for fresh tracks and crowd recognition; it’s just you and the beautiful scenery of the Tetons. 

Dates:  January 12-16.  Arrive into Grand Targhee on the 12th and ski from the 13th -16th.

Includes: double occupancy lodging (single upgrades available) in the Teewinot lodge, breakfast daily, 4 days of instruction, lift tickets, two days of cat-skiing, 2 lunches and a group dinner.

Check out all other NASTC ski training camp dates and destinations here. http://www.skinastc.com/courses-by-type/all-courses

While you are out there taking advantage of those early resort openings, here is a great early season drill to do.  In this video, PSIA Alpine Team member & NASTC Coach Nick Herrin and PSIA Alum Katie Fry demonstrate a progression on how to balance better over your outside ski. 

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Choosing an Avalanche Safety Course

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http://avtraining.org/Avalanche-Training-Courses/Choosing-an-Avalanche-Course.html 

There's a lot of avalanche courses out there. How do you decide which one to take? Here's a few things to consider before you sign up and spend your money:

Know where you are at

Be honest with yourself and don't try to cut corners. If you've never taken a course before or are just starting out, consider a basic course as a beginning rather than trying to cut corners and taking a more advanced course. If you are taking an advanced course, be frank about your prerequisites-you may not get the most out of an advanced course if you don't have the required background.

A course should have clear goals

An avalanche course should have well defined objectives which describe what you will learn and how you will benefit from taking the course. Without goals, you have no idea what you can expect and no way of knowing if the course was successful for you.

An introductory course should discuss decision making

Many introductory courses are pretty good at giving you information and knowledge but they do not have a way of making that information and knowledge useful to you in the field. Everyone, at all levels, needs to be able to use what they have learned to make an informed decision in the field. Some kind of reasoning process and decision making model is a critical ingredient in making any avalanche course, even an introductory one, useful and relevant once you are on your own in avalanche terrain. Ask the course provider about the decision making component of your course.

Introductory courses should stand alone

A Level 1 or Introductory course should be comprehensive and not force you to take additional courses to provide you with a useable skill set. When you leave an introductory course, you should feel you have enough knowledge and understanding of basic avalanche concepts that you can be more confident in your decision making process at home and in the field.

Advanced courses should not just rehash introductory concepts

A good avalanche training program will offer various courses, each of which deal with specific subjects and issues, and which build on one another. There is no single course that can teach everything you need to know, so research the program you are considering and find out what will be taught in the introductory course compared to the advanced course(s). If the curriculum and subjects look the same for all the courses in the program it's important to ask what the difference is and how your training and education will progress if you choose to go beyond the introductory level.

What curriculum guidelines and resources are used

A curriculum that has been developed in isolation by an individual or company alone may not be up-to-date or adequate for your needs. There are guidelines for what subjects should be taught on various courses; these guidelines are set by national organizations such as the American Avalanche Association and the Canadian Avalanche Association. Just meeting the guidelines, however, may not be a guarantee of a good course. Specific lesson plans, teaching aids, and student materials are what make or break a course. Look for a course that has invested in resources as well as made a commitment to curriculum guidelines.

What is the scope of the course

Because there are few standards that clearly describe what various types of courses should cover, you may find that taking an introductory course from one provider or instructor may not prepare you for an advanced course at another school. If a variety of instructors and providers in a number of locations around the country offer courses that are based on the same standards, you will have the freedom to take different courses from different instructors in various parts of the country without wondering whether what you learned in your prerequisite course will be applicable to the next level.

Price shopping can hurt you

Like any other product, you generally get what you pay for. If price is your primary consideration when looking for a course you may end up with an inferior course. Before signing up for a cheap, cut-rate course check what you are getting for your money: what venue is being offered, who will teach, what curriculum and resources are being used, what is the student/teacher ratio… these are some of the questions you need to ask when the price of a course looks too good to be true. Finally, think about it this way: how does the cost of an avalanche course compare to a pair of skis or the price of your transceiver, probe, and shovel? Why are you reluctant to spend a little extra for something that lasts a lifetime and will increase the safety of you and your partners?

The American Institute for Avalanche Research and Education is committed to developing a nationally recognized curriculum that can be delivered by qualified instructors and committed course providers across the USA. These courses have clearly defined goals, meet curriculum guidelines set by national and international avalanche associations, use common resources, and provide a clear progression through a series of integrated courses from the introductory Level 1 to the advanced Level 3 stage.

We are an established organization with 65 course providers across the country and deliver a standard that you can trust. We welcome your questions and reccommend you choose and an AIARE course provider when selecting an avalanche training program.

NASTC AIARE AVALANCHE LEVEL I COURSE DATES:

JANUARY 18-20
FEBRUARY 8-10

$425 includes: AIARE fees, course study guide & waterproof field notebook

Only in High School And Already An Inspiration

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http://www.teamusa.org/News/2012/November/07/A-Cool-School.aspx 

Lindsey Vonn Opts out of Levi Slalom. What?!

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Both Julia Mancuso and Lindsey Vonn are choosing to opt out of the Levi Slalom.  Their reasoning is that it is just too far to go for one race.  After the less than optimal performance in Soelden, they think the smarter decision is to remain in the U.S and continue training at Copper and Vail which have been said to have the best training conditions in the world at this time.  Conditions on the glaciers in Europe are not as good as they are at these resorts. The U.S men's team has also delayed their arrival in Europe due to the better training opportunity at the USSA speed center. 

Storm to hit the Sierras

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With this storm system, ski season may be at our front door rather than just around the corner!  Even though this has been one of the most beautiful autumn season in the Sierras.  We're pumped as this will make conditions just right for our Early Season Jumpstart ski improvement camp.  Many years we've ran this camp with the barest minimum of snow, but it doesn't look like it this year.  At least we're hoping after seeing this forecast.

http://forecast.weather.gov/MapClick.php?CityName=Truckee&state=CA&site=STO&lat=39.3079&lon=-120.316

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North American Ski Training Center
P.O. Box 9119
Truckee, CA 96162
530-582-4772
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ski@skiNASTC.com
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